Cuddles can cure all
Published: August 9, 2005
IT’S a truth mums have known for years - there is no better medicine than a cuddle.
Scientists have discovered that hugs can reduce heart disease, cut stress, help longevity and improve public speaking.
The key lies in the “feel-good” hormone oxytocin, released during childbirth and breastfeeding.
Researchers examined the effect of cuddling on 38 couples. Both sexes benefited from hugs, with oxytocin levels soaring.
University of North Carolina researchers found people in loving relationships released more oxytocin than others. This could explain why married couples are healthier than single people.
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